An artifact in the beauty world? Glutathione capsules Supplement benefits and usage
You may wonder why some many people are taking glutathione as health care supplement everyday. Before you find out the answer, you should know about some ideas towards glutathione.
What is the Glutathione?
Glutathione (Glutathione or GSH) is a tripeptide compound containing sulfhydryl groups, consisting of glutamic acid, cysteine, and glycine. Cysteine is the rate-limiting substance for the production of glutathione. Supplement sufficient Cysteine helps increase glutathione in the body.Glutathione is an important antioxidant in cells. During the oxidative phosphorylation process in the mitochondria of cells, the respiratory chain of the ATP production process leaks electrons to form free radicals ROS. Cells have their own antioxidants, including superoxide dismutase (SOD), glutathione peroxidase (GPx), and catalase (CAT).Increasing intracellular reduced glutathione helps reduce oxidative stress. Oxidative stress is the result of an imbalance in the production and removal of oxygen free radicals in cells, leading to human aging and metabolic diseases, autoimmune system diseases, and mental health problems. Glutathione works synergistically with other antioxidants to achieve antioxidant effects.
What are the benefits of Glutathione?
There are so many benefits from the Glutathione:
Beauty and skin care
Anti-oxidize effect
Protect red blood cells
Maintain normal immune system function
Integrated detoxification
Improve vision
Improve sleeping
Protect the liver
Free radical scavenging
Prevent and treat radiation damage
Lower blood lipids, lower blood sugar
Who shall take the Glutathione as supplement?
People with weak health and low immunity
People who stay up late for a long time and are under great work pressure
Clients who need to improve their skin
What kinds of the Glutathione do you offer and how to use it?
1. It is recommended to take 1-2 capsules once a day (specifically follow the instructions on the label).
2. It is best to take it within 30 minutes before or after meals to fully utilize the effects of glutathione.
3. You can also consume more glutathione-rich foods in your diet, such as animal liver, eggs, dairy products, etc.
4. For pregnant women, lactating women and children, it should be used under the guidance of a doctor.
5. If discomfort or allergic reaction occurs, stop using it immediately and seek medical consultation.
Precautions
Glutathione capsule is a safe and effective health product that can help people improve immunity, improve sleep quality, relieve joint problems, etc. However, when using it, if there are special circumstances, you need to pay attention to the dosage and time, and proceed under the guidance of a doctor.