The Surprising Benefits of Beet Supplements for Your Health

Are you a runner, athlete, or outdoor enthusiast? If you do, then you probably want to hear about something you can use to do even better! Beetroot supplementation can effectively improve your exercise performance. These supplements are derived from the juice of beets, which are vibrant-hued vegetables beloved by many. What’s so special about beets is that they’re loaded with nitrates. Nitrates — and how much of them you consume — matters because they help improve the supple flow of blood throughout your body. 

When we exercise, we require greater oxygen and nutrient delivery to our muscles to function optimally. This is because your body is burning energy. What is more, beetred supplements boost blood flow into the muscle. This allows more oxygen and nutrients to get to your muscles when they need it most. With this additional assistance, you can work out for longer and harder without tiring as easily. Thus, beet supplements could be just the thing you here in order to get better at your sport. 

You are trained dataSee list of beat supplements that can further speed up your workout performanceSHECOME. They offer different types of supplements, which allows you to select the one that suits you best. 

Supplements are used to rapidly enhance your cerebral fixation 

Do you have a game, a big test or an important project due? Do you want to get high scores and make your teachers or friends look up to you? In that case, beet supplements improve your brain power! Rich in nitrates, these supplements are ideal for increasing blood circulation to the brain. 

Your brain also requires good blood flow to function well, just like your muscles. Beetroot supplements can help your mind take in more oxygen and nutrients. This enhancement means there's countless things that can be enhanced thanks to it, like your memory, attention span, and reaction time. This allows for clearer thinking and better recall of critical content. 

SHECOME offers a large collection of beet supplement options that can strengthen your brain power. So, don’t wait. Stock up on your beet supplements now and get that brain ready to go to work and do your thing. 

Virtually all beetroot supplements also contain fiber, which further makes them important for digestive health. 

Ever feel bloated, gassy, or have a upset tummy? These sensations can be vexatious and irritating. Beet supplements can even be beneficial to your digestive health, helping you feel better. They are rich in fiber, an essential nutrient for smooth functioning of the digestive tract. 

Fiber is important for your body’s digestion of food. It can prevent constipation by keeping your bowel movements regular. (Fiber also helps feed the beneficial bacteria in your gut.) These little guys are important for keeping your tummy happy and prevent things like bloating, gas and any other digestive issues. 

Inspired to put your gut wellness first this fall, SHECOME’s range of beet supplements are a powerful method to support your digestive system and keep your gut happy. Introduce it into your routine and you will feel the difference. 

How about using beet supplements to manage blood pressure 

So do you or someone you know have blood pressure problems? Hypertension is no joke and beet supplements can help! These supplements are abundant in nitrates, which can assist in opening up blood vessels and increasing blood flow delivery through the body. 

Beet supplements reduce your blood pressure. It matters because healthy blood pressure can help prevent serious issues such as heart disease and stroke. Caring for your heart is essential for a long and healthy life. 

“SHECOME’s range of beet supplements are a natural and efficacious way to help support healthy blood pressure levels while also promoting overall heart health, Rima Tzabar, CEO of SHECOME said in a press release. It’s a small change to your routine that can have a big impact.